Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts

Wednesday, 20 August 2014

Oh Tori



An article posted on JEZEBEL sent me skipping down (yet another) Tori Amos path, merrily listening to my entire Tori collection on shuffle for 48 hours while working and humming along to the imagery. I have been fortunate enough to see the goddess perform live twice now, and both times she brought me to tears. Even when I didn’t want to be moved, she reached into my heart with her haunting voice and grabbed a hold of something in what can only be described as a long, motherly hug.

I’m mad about her and don’t hide the fact. 

Seriously, the way this woman plays the piano!

Just as Oscar Wilde and Richmal Crompton helped shape my sense of humor, and Lewis Carroll helped shape my sense of whimsy, I have come to realize that Tori is my spiritual mother and helped shaped the way I see the world and think about things for the better part of 20 years.

I love what she has to say about feminism in this interview:

"Well look, if you're a real feminist, in truth then you're a humanist because it can't be about the matriarchy that just supplants the patriarchy. It has to be about humanity and equality for all. And that to me is the seed of spiritual feminism. Now feminism came out of a place with the suffragettes and issues that completely and absolutely needed to be addressed at that time and still need to be addressed in certain parts of the world.
For me now, in the 21st century in 2014, in America and in the West, it's very much about human rights. Women's rights naturally are very important to me and violence against women and those types of things, of course is something that I'm aware of, but also, there are a lot of men who are feminists that I know that are very concerned about women's rights, and that needs to be acknowledged. There are a lot of men in my life that are feminists and I'd like to say that, as well, I'm concerned that the men in my life are being treated fairly and with compassion. And to me that is where feminism inspires me—it goes beyond gender. It has to. For us to be whole and for us to really have learned and for us to be giving back to the world, we have to consider everyone's equality and humanity."

Go Tori!

Love, lust and fairy-star-dust,

Cherry Blossom (aka Cornflake Girl)

Monday, 31 March 2014

3 Surprising Life Lessons CrossFit taught me - and why YOU should give it a try!



I have been CrossFitting for over a year now. Life in the ‘box’ has been wonderful to say the least, but the benefits that have surprised me the most have not necessarily been strength, fitness or even endorphin-rush related. Even though all those things have been a huge hunk of the awesomeness, (including making some great friends along the way, feeling a part of a group of people who are all about support, positivity and leading a healthy balanced lifestyle), these are not the things that have blown me away the most or what will keep me going back.

I have learned life skills that would otherwise seemingly have no correlation to the lifting of olympic weights above my head.


THE MEANING OF YET

The first thing, and probably most important thing, is that I learned the greater meaning of the word ‘yet’.

One of the first coaches I began training with made it very clear that in her class we were not allowed to say the word ‘can’t’ without following it up with a resounding ‘yet’.


For example, ‘I can’t do a push-up’ – or even ‘I can’t do a hand-stand push up!’ (I mean, who can?!?)(…er…besides all those who can, obviously…)(This is CrossFit after all, not a light walk in the park!) was not allowed to be uttered by an upside down huffing me. I had to say ‘I can’t do a push-up - YET’, or ‘I can’t do a hand-stand push up – YET’ and then she would be happy. Even though I still can’t do hand-stand push ups – yet - I learnt that that little word ‘yet’ makes all the difference.

Yet encompasses a vast gulf, the gap between not being able to do it and being able to do it, prop-vol of the unknown and triumph. Thanx to the scaling CrossFit is famous for (there is always a way to scale a workout down to something you are able to do no matter your fitness or strength level) and the strengthening of appropriate muscle groups when doing a particular move, ‘yet’ involves so much more than just doing what you currently can do, or staying in the same place or giving up entirely. Because ‘yet’ is a forward thinking concept. When it comes to scaling, the scale tends to always lean forward.

‘Yet’ has become one of the most important things to me in life now, both in and outside the box. When I quit my job to pursue my dreams, I had no proof that I would succeed, because I couldn’t write a book, couldn’t play the piano – yet. Now I can.


THE CHA-CHA LAB RAT

The next surprising thing I learnt at CrossFit is that I am my own Lab Rat. The coaches, though wonderful leaders and highly qualified trainers who constantly teach and help guide me, have always given me the same message: ‘Pull on your white lab coat and strap on those pink Nanos – it’s your own body and you are the only one who really knows and feels what’s going on inside it.’

When it coms to diet, exercise and even rest, I have become so much more in control of what I do with my body. Joining CrossFit was like being handed the keys to my own future, and now that I am behind the wheel, I am so much happier and have a much better understanding of what is going on inside me. And I like being in control.

I know that CrossFit is not the only way, but for me, it was the first time I really did start to take notice and internalize my progress. Following mapped out schedules, keeping track of my progress in my own log-book app and deciding for myself how far I will be able to push myself each day has done wonders for me. When you really do listen to your body, you need not follow fads or the latest trends in exercise or diet blindly. You can try things out for fun or curiosity, but always in a mindful way.

This means that there is a constant ‘cha-cha-chaa’ going on in my progress. Today I might feel stronger and take two steps forward. Next week I may be dealing with something and am not quite as strong, but then I only take one step back.

I have dealt with a bit of a physical blow the first few months this year after a surgery in December and have not been able to give my workouts quite as much gusto as before. But after feeling really down about it and that I was failing, I realized that I can still do things now in my current recovering state that I could not do before I joined CrossFit over a year ago – two steps forward, one step back. And that’s OK.


No matter how things are going, how my body is healing and progressing, how much I overindulged over the weekend, or how sluggish I may feel after a bad nights sleep, I keep working - and I always end up further along the path to success than I was before I began. This double-sided approach of active patience is extremely helpful to me in this time of recovery.


SLEEP TIGHT AND FIGHT!

Perhaps the most surprising thing of all is the difference CrossFit has made to my dream world, or my nightmare world, to be more specific. 

I suffer from terrible night terrors and have done so since childhood. There is one specific scenario that comes up over and over again in the worst of them, where I am being chased by someone or a group of people, but I am paralyzed in some way – either unable to move my legs, or blinded and can’t see where I’m going, or struck with a voice-sucking black hole inside me so I can’t yell for help no matter how hard I try - and I always get caught. It’s in that terrifying moment when I usually wake up screaming (and freaking poor Husband out).

But ever since I joined CrossFit, I have begun to fight back in these nightmares. I still wake up with heart-palpitations, but instead of getting caught, I am now finding my strength, actively bracing myself to defend, and even doing superhuman things to dissolve the situation. In the most recent one, I jumped up into the air high above my attacking mob’s heads, to give me the time as I came down to breathe deeply and set my core and fists, ready to fight.

Don’t get me wrong – I don’t think CrossFit can make me Super Woman and defy the laws of gravity, but I believe there is a positive change in my conscious and subconscious mind as my body grows stronger. Taking the cha-cha lab rat ownership of my fitness journey (a cornerstone of CrossFit lore) has resulted in me ‘knowing’ I am stronger than before, even in my sleep.

It’s not rah-rah-dead-lift or look-at-me-look-at-me-and-my-muscles… it’s Back-off-would-be-attacker-I-could-kick-your-ass!


So take it from me. If you haven’t joined CrossFit – yet – or you don’t like CrossFit – yet – or if your fitness regime is something you are simply slumping by on in hopes that all the gym-entrance-card-swipes will magically make you skinny, maybe think about how much more you can be gaining while getting fit.

And if you are still anti-CrossFit and afraid of our ‘Strong is the new Skinny’ mantra’s, don’t picture those orange-tanned women on the internet with muscles bulging out left right and center…
Think of me, a girl who couldn’t do a push up. But who can now not only do full unassisted push-ups, but who can also fly!

Love, lust and fairy-star-dust
Cherry Blossom


(Go check out the TaggCrossFit site if you are keen to give it a try too!)

Tuesday, 15 October 2013

Work It!


Being an adult student is hard. Ask anyone who has ever embarked on the learning curve (willingly) post-varsity - we feel as though we signed up for something paralleled to stocks-and-ladders: We know we did it because we want to develop a skill/pursue a goal/ do well in our field/follow a dream...but it is just so darn hard to climb the rungs of learning whilst living an adult life with all its demands and pressures, to the point of torturous! As if our daily stresses, with its traffic jams, missed appointments, broken hearts, family dramas, monetary strains, failed attempts and spreading waistlines weren't bad enough, we go and throw a nice little self-inflicted exam in the mix? Way to go to hammer the self-doubt home.

Three years ago I decided to finally do the thing I had always wanted to do and learn to play the piano. I thought I had a little raw music talent to help kick things off, some time on my hands, and a loving Husband who would let me practice to all hours at home - what could go wrong? Easy! I'd be playing Rachmaninoff in no time. I'm a grown up, after all. I had worked my way up in the corporate world from nothing to a National Brand Manager, spent a year in a part of Zambia not many are willing to go, overcame a deadly disease in my late teens and lived through the tragedy of losing a loved one to an untimely death. Learning to play the piano was going to be a piece of red-velvet cake, surely as easy as it was going to be fun!

But, of course, there was no cake in my immediate future. I had no idea what a rollercoaster ride I was about to embark on. First the rush, the fun, the sheer pleasure of it all. Then the fear, the doubt, the hard work of it all. The past few years have been measured in hot flushes swinging between happy reward and sweat-drenched frustration. Yes, I learned the difference between a major and a minor chord. Yes, I learned to play pieces of Billy Joel and bits by Beethoven. Yes, I can now transpose from simple-duple to complex time signatures. But mostly, what I have learnt - really learnt, is that work, work and more work is the only way to play the piano.


I have to be honest - I don't like the work. It's great when things are clicking into place and a song is erupting from the keys, but the rest of the time, I am filled with destructive internal questions. Questions such as; 'Isn't it easier for a child to learn this stuff? Why am I even trying?!', or 'Doesn't it take a full ten years to reach the last school level in music? Will I ever get there?!' and even 'Don't kids absorb more and learn easier? What's the point?!' These are questions I use when I feel the hardness and injustice of it all, that I am in my 30's and thus unlucky enough to only be learning my ABC-Majors now. But the answer to all of that, I'm sorry to say, is 'No. Suck it up, buttercup. You gotta work.'

So then, after running through a few scales, arpeggio’s and some finger exercises, I think, 'Oh well, maybe my talent will help me get to the next level.'  Wrong again. Talent can help me play a melody from memory, just as the ability to walk upright will get me from point A to fifteen km's later. But work will help me construct a chord progression around that melody, work will teach me to read the sheet music to play the fullness of the song, just as work will help me develop my ability to run five, ten , twenty km's without stopping! Imagine no one ever pushed harder in training for a marathon than past the point of sweat. As soon as you are out of breath, then stop, because that is too hard. No, we keep working, pushing past the boundaries of our weaknesses, and complete those twenty km's.  Imagine we walked away from relationships the first time we found that it wasn’t all sunshine and rainbows? No one would ever stay together. It takes work to be happy in relationships, work to go the distance. The same goes for learning to play an instrument. This isn't guitar-hero, friends. This is hard, cold, finger-numbing, brain-squeezing, ear-assaulting, hours and hours of work!

Perhaps the question I should be asking myself when the doubt or laziness arises is 'What made you do this in the first place?' My answer would be that I love music, and I love to create. The combination is a powerful form of self-expression that I simply cannot get in any other way. Listening to music gives me a lot of pleasure and helps me feel a release of this self-expression, but to truly experience my inner most feelings and abilities, I need to be able to play it myself. That's just me. If I want to be able to do that, then I better work.


I think the best thing about being an adult learner is that I am beyond the competition and beyond the parental 'thou-shalts’ of it all - I am doing this for me and me alone. It isn’t about a grade, or getting the top mark, but rather that I want to know how to play beautiful music so that I can play what I am feeling, and possibly pass the love on to another. I want to be able to read music so that I can play what others, composers of the past and present who have lived through times and lives that I could not even possibly imagine, have felt. But the only way I will ever be able to experience this bond to both history and self, is through work.

The moral of the story is that hard, consistent work is the only way to learn to play the piano. But it is the most rewarding work I have ever done, and I plan on doing it for a long time to come.


Love, lust and fairy-star-dust
Cherry Blossom

Tuesday, 8 October 2013

Miley alla Moderato - Cherry Blossom does Sexy



Did you see what Miley Cyrus did now? This seems to have been the underlying (or blatantly in-your-face) theme of the internet over the past few weeks. Ever since the VMA awards, Miley has come in like a wrecking ball and commanded attention. In a society that brought us Honey Boo Boo and Kim Kardashian, it is no surprise that naked, lurid behaviour with a few 'f' words thrown in for effect, is one of the best ways to rise to stardom, or simply to get our attention. 

Miley's recent acts have sparked off a heated debate of women’s sexuality, their rights in general, and the ongoing argument of slut-shaming. First Sinead O’Connor told Miley that she should not allow herself to be prostituted for the sake of "men making money". Then Amanda Palmer encouraged Miley to own it, and let her freak flag fly. I have since read countless blog posts and articles written by mothers, daughters, struggling musicians and even a few men on the subject, (my favourite of which being this) all talking about the rights a woman has, or doesn't have, to flaunt her own body. 



I have to say, I tend to agree and disagree with all of them, from all angles. Yes, we have come a long way from pearls and aprons (the non-Pintrest version), but the world still feels the need to single out female musicians, female fighter pilots, girl gamers, or girl fly-fisher peoples as though they are a separate entity entirely (even I make that mistake). It is a male dominated world, no matter how you look at it. They still make more money for doing the same jobs, they still head up presidencies and they still tell us what to do. Well they can't tell us what to wear. Or can they? (I bet the boys over at Dolce and Gabbana have a few opinions on that matter!)

I think we have been so busy painting our bare breasts with protests against rape-culture, and streaking for freedom from men, that we may have forgotten what sexuality really is. Sex is an act to propagate the species. Our animal urges, if you will. It all boils down to making more of us, to keep the world populated and the human race moving forward. It is an 'anti-extinction' clause built into the core fiber of each and every person on the planet, both male and female, equally. Each one of us own and have all rights to our own individual sexuality, and have the right to do with (our own sexuality) as we please. In short, sex is completely natural, completely human, and completely necessary. But is bending over and twerking it in everyone’s face necessary?

Saying a woman should use her sensuality to get ahead in the world, seems to me to be on a par with saying a man should use his muscles and testosterone-laced aggression to further himself. We can't have our boys taking swords to school to ensure their teachers give them straight A's, or packing guns in their back pockets to win the girl over, or discussing business deals over a nice blooddied fight in a cage - looser dies, winner takes all! No, we have developed as a species and come a long way from that. We all agree that little Johnny should not punch Jessica in the face to get the toy he wants away from her just because he can. Then why don’t we apply that to ourselves too, and say maybe Jessica shouldn't bat her lashes to get the toy away from Johnny, or even to get Johhny to buy her all the toys?


But then again, men do use some of that inner-motivating testosterone to help themselves do better, go further, climb higher up the corporate ladder. And when done right, it is admirable, and deserves to be rewarded with a promotion, or closing the deal, or selling the product he built for millions. Why not? He worked for it. Sometimes the man who has the guts (which is just ego manifesting itself, if you think about it) to try a pick-up line, deserves the (willing and able) girl. But it is still so much more socially acceptable for men to go out there and flex those animal instincts than it is for women to do the same. And this double standard is the conundrum we find ourselves in. How can we as women use our sensuality to get that competitive edge, to Miley it up, to grab the internet by the sledge-hammer without being labeled a slut?


I don't have the answers, but I do have this little tidbit passed down from my Granny, the wisest woman on earth: Everything in Moderation. Eating a red-velvet cupcake for breakfast is an awesome way to celebrate ones birthday, but if one had to eat red-velvet all day every day twenty years in a row, one would soon find one's BMI shooting through the roof, ones organs will be under massive strain, and one would have an obesity problem, at the very least, on ones hand . Moderation. A little bit of make-up to highlight features can be very attractive, but caking the stuff on so thick that it needs to be scraped off with a spatula is neither flattering nor comfortable for the skin. Moderation. A glass of wine at the end of a long day can help take the edge off, but drinking constantly and copiously will eventually end in vomiting, dehydration, mild concussion and a hangover from hell. Moderation. It is one thing dressing with a little tease, but quite another leaving the house like sex on a stick. There is always room for having a little fun with our sexuality, but nobody wants their daughter’s Hannah-Montana themed birthday party turning into a mass orgy.


So I think I will use that wise word from my Granny when it comes to presenting my sexual self to the world. I'll not let my freak flag fly, but rather keep that flag tucked closely around me, synched in at the waist, of course, to accentuate my fabulous covered-up bosoms and CrossFit shaped ass. I'll reveal my sensuality moderato - and I'll leave the tweaking up to Miss Miley.

Love, lust and fairy-star-dust
Cherry Blossom

P.S. Please forgive me for the obvious wrecking-ball and sledge-hammer reference-play; I know it's being done to death right now, but as a writer, I just couldn't help myself.

Wednesday, 3 October 2012

Think For Yourself

My Grandmother, Mary Haig, was a writer. She was so much more than just that, but if I had to start writing about my granny, this blog post would last forever. Snippets will just have to do for now. October was her birthday month, and so it was only appropriate timing to start putting up things from her life. I found this article she wrote for a magazine in 1943 and thought I would share it:


Love, lust and fairy-star-dust
Cherry Blossom

Sunday, 23 September 2012

Hello Kitty Corner: The Snow White Rule

Is it just me, or is there a whole lot of etiquette that is being ignored in the world? I could write reams and reams here, a book of How To Be, but in the interest of saving time, lets just get down to the point.

In today's Hello Kitty Corner, Cherry Blossom is going to teach you a little thing about what to wear to a children's Birthday party, when you are in fact a children yourself. I had the pleasure of attending a 4 year old Birthday party today, and above all the party favors, the balloons, the streamers and the pink frosting, the thing that mostly left an impression on me was an outfit worn by one little girl, or rather, the choice made by her mother. Or rather, the audacity of said mother.

The thing was, it was a Snow White party. And so Birthday Girl, (aka my god child) got to be Snow White for the day. She had her cute little dress-up-outfit down to the satin ribbon in the hair. All that was missing was a bird or a rabbit or a deer waiting on her every need. But basically, for all intensive purposes, she was the very embodiment of Snow White for this, her 4th Birthday party. It was all perfect and sweetness and non-ApplePie...till this other little girl arrived. Dressed in a snow white outfit too. It was not a dress up party.

Still, never one to turn down an opportunity to dress up, I would have been willing to accept a play-along dress code for this little guest. A Dwarf outfit would have been cool. Heck, the Wicked Witch would have rocked! Even a Magic Mirror ensemble would have won my praise. But a snow white outfit, when she is not the birthday girl?

Oh. No. She. Didn't!


HELLO!?!? Am i the only one who thinks that this is the 4 year old drive-by equivalent of wearing a bridal gown to a wedding when you are not the bride? AWKS!

Serously Moms, not cool. Next time you take your little princess to a party that isn't in her honor, please try to remember that there are a few other princesses out there and that yours isn't the only one to walk the earth. Such is life. Step aside. Wait for your moment. THEN throw all the glitter you want and hope that another mom doesn't arrive with her glitter-throwing abilities all up in your face.

Love, lust and fairy-star-dust
Cherry Blossom

Wednesday, 25 July 2012

Eat Chocolate


Weight and over-eating has been an issue with women, i imagine, since the beginning of time. Or, perhaps, since the first time cave-Husband dragged in a dead wooly mammoth, made fire, and cave-wife figured out how to skin and sauté the thing. Regardless of when it all started, there is no woman around in the modern world who has not at one point in her life looked at her body and thought, “Shucks, i should really do something about this.”

Regardless of where it came from, either hormonal attacks, or thyroid problems, heartbreaking bastards, winter-comfort food séances, claims of ‘i’m just big boned’ or simply because it was filled with jam – women have a problem with food. We eat to fill a hole that don’t need fillin’!

i never knew i had a problem, though, till recently. For the last three years, in fact.

Being a naturally tall, somewhat slender person, i spent most of my life up till recently being the thin girl with the healthy appetite. But before you all start throwing your half eaten chocolate bars at me and label me ‘skinny bitch’, know that i really am one of you now. i am a self-made convert, i saw the light in my heaviness - i do fee your pain! i have watched my scale creep up kilo by kilo over the past few years, and let me tell you, it has not been a pretty journey.


 i discovered my once hot little hip huggers became muffin top pants. Choosing a bikini, which used to be all about stripes verses spots, was suddenly all about how much of the cellulite will it hide. Stretchy jeans? Less a fashion statement and more of a necessity when i went up a dress size with no money for new clothes. And i could literally feel my once ‘leetle’ rear-end follow me around with ever growing presence!

Yip, i was getting fat. i had not only one, but many ‘Shucks, i should really do something about this’ moments. Then finally, when the scale tipped what i consider to be unacceptable (i will not put actual weights in here for fear of judgement and discrimination) i decided it was time to get serious. i realized the problem was partly that i was eating too much, but mostly that i did not care what it was that i ate. i was eating irresponsibly and there-by damaging my body. It's not about being thin, its about being healthy, and excess fat rolls are just our body's way of crying out to us, saying 'please help, please save me, please feed me better!'


 Diets are a joke. Seriously, people, diets are bad bad BAD for you. Yes i heard about those little pills that diminish your appetite and supposedly really don’t do anything bad to you, just stop you from craving food… Really? Things that are so packed full of caffeine and much, much worse that send your heart rate through the roof are good for you? Uh, no. I don’t think so. They actually put strain on your internal organs and basically just cause havoc to your poor inner-body. i have also heard ‘Eat just protein, lean protein it really makes you break down your fat faster and you don’t feel hungry and you can live for ages on boiled eggs and lean skinless chicken breast’… Wrong again. Meat only diets are picking up more and more flack as research shows the link between them and higher levels in cholesterol as well as other health problems. There are even links between meat only diets and hormonal problems. i would go so far as to say, attitude problems! (no seriously, its true.) It's not good for you to eat only one food group. Sure you might loose weight initially, but at what cost later?

So no. Diets are not for me. i love and respect my body too much.


 AND SO, i have been trying to go back to what my mother taught me. Eat Healthy. Eat a well balanced diet. And eat as many ‘natural, unprepared’ things as possible. WHAT A REVELATION!

The less processed a food, the better it is for your body. All it takes to eat this way, making sure you are getting all your nutrients, vitamins and minerals and pretty much everything else you actually need to eat food for, is a little Googling and some personal admin. i started researching these natural foods and found that my problem with anemia that i have been battling most of my teen-to-adult life can be helped by natural foods. No more supplements. Brussels spouts have more vitamin C in them than most citrus fruits. Who would thought?
Broccoli is so high in calcium that it should be called an honorary dairy product! Not to mention it helps protect from prostate, colon, urinary bladder, pancreatic, and breast cancers! And don't even get me started on the wonders of peppers...


 Natural foods are fascinating! i am really loving learning all i can about it now, so that one day, when there are mini-me’s running around, i can feed them a well thought out, well balanced diet too, just like my mom used to and i took for granted all these years.

Pairing this with calorie counting has made my life so much easier. Now i don't need to wonder 'am i eating because i am hungry?', because i can count my way through the day. i use an app on my iPhone called ‘MyFitnessPal’ (you can get it on android too) It helped me realize just how many calories things have in them, and has not so much stopped me from eating certain foods (though it definitely has done that) as it has allowed me to start eating things i love again. Yay! Potatoes! I mean, the years and years i spent believing that potatoes are fattening is a thing of the past. Baked, boiled or steamed (no oil of course) they are seriously healthy and not that high in calories after all. Especially sweet potatoes. So now, i get to eat one of my favorite things 3 or 4 times a week, guilty free! And the best part is, i am loosing weight! Yes, you can loose weight when eating potatoes, corn fritters, pumpkin pie and chocolate. Its all about not lying to yourself, preparing things properly, portion sizes, having more knowledge of what you are putting in your mouth and just having fun with it.


Now, i have not lost ’10 pounds in 10 days’ or dropped a dress size over night, but i am loosing that excess fat, little by little, and for the first time in years, the scale is actually coming down again, albeit one tiny ticker at a time. And i feel fantastic, energized and healthy again! Which is what it's all about, surely.

By the time i reach my goal weight, i am going to be so used to this new healthier eating lifestyle that i am positive i wont go and put it all on again any time soon. Chocolate covered strawberries to me!



Love, lust and fairy-star-dust
Cherry Blossom

Tuesday, 12 June 2012

Cherry Blossom's Quickie Cures for Writers Block


NOW HEAR THIS. i was inspired by all the blogs i have read about this dark and despairing thing...here are my Quickie Cures too.

1. EXPLORE. i have heard it said: To be a well rounded person you should do at least one thing you wouldn’t normally do every day. i would like to expand on that and say: To be a well rounded writer person, you should do at least one thing you wouldn’t normally do every day, read at least 5 non-news articles about anything (i use ‘StumbleUpon’ – fabulous app for reading random stuff!) every day, and talk to at least one person (other than those you live with…e.g. Husband) about something for more than 5 minutes every day. Oh, but still read the news and still talk to Husband. Of course. 

Being a writer means spending a lot of time alone and sometimes that can isolate you. You become a frozen little popsicle of social awkwardness and as cute and pretty as you are, you have the ability to cause brain-freeze all by yourself. So branch out a little. Walk the dog and try to strike up a conversation in the park with a fellow dog walker. Speak to the girl you see every other day at gym who uses the same make of drinking bottle you do, i don’t know, be creative! Chat to the lady at the till when you are buying your milk. Smile at strangers and when that beggar asks for some money, just do it. R2 wont kill you. But then ASK HIM HOW HE IS TODAY? And be genuinely willing to listen to his answer. Be a rugby player...Stop, Pause, Engage! Basically, be an open human being, open to communication and connections with other human beings, and engage with them. This is one place where i do have to give kudo’s to smokers…they have this down to an art!



2. DRINK TEA. Coffee gets the creative juices going, but tea gets the happy juices flowing. It’s soothing and ‘nice’, and whereas my grandmother told me NEVER to use the word 'nice', i like it. Tea is nice. i feel nice when i drink tea (Sorry Granny, no disrespect. Love you!)

3. BE READING. Weather you are the kind who likes to read one book at a time or many all in one go, it’s important to be reading, and be reading A LOT. You should be reading your favorite genre for inspiration, the genre you are writing in for expertise, and a genre you don’t normally read (see point 1. again) for broadening your writing horizons. Don’t be watching series (all the time). Don’t be hating. BE READING, yo!



4. (Duh) WRITE. If you don’t write, you will never write. You need to write anything and everything all the time. i’m not talking about single-sentence punch outs on social media platforms – that is NOT writing. You need to write about stuff. Write for yourself. Write for others. Write for the neighbors dog that keeps you up at night with its yapping and you are giving it a final written warning. ("Dear Dog. You have crossed your Last Life Line...") Write a blog. Write to your grandmother. Write an Ode to the Tea-cozy. ("Dear Tea Cozy. Shall i compare thee to a fluffy winters sock?") Write a memory trying to capture every colour, every sound. If you are a good girl, write in your diary. If you are a bad girl, write to Penthouse. Write some crazy idea’s. Write a silly poem. Write out your favorite recipe. Write as if you are a 5 year old. Write as if you are a 50 year old. Write about others writing. Heck, if it’s a really bad day and you are completely enveloped in a self-destructive dooms-day cloud and the world is just pissing you off, write about how much you hate everybody! Write the bitchiest thing you can…but then delete it quickly (these things have a way of worming themselves out when you DO NOT want them to!) Or write yourself happy again. i found this gorgeous little thing online called WrittenKitten. Basically, you write 100 words, and a pic of a cute fluffy kitty pops up. For another 100 words, you get another pic. i know i know, its random and useless and who the hell cares anyway? But it’s cute and works as an exercise. What ever you choose, which ever way you want to go – just write. Write damnit, WRITE!!! 

Oh, and when all else fails, play piano.

That is all.

Love, lust and fairy-star-dust
Cherry Blossom